More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People

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5 Review(s)
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like ...
Cod: e9a1b93f-5d58-4e87-8ff8-b63383e4cf29 / 110865
Disponibilitate: In stoc
Producator: Pan Macmillan

55.00 RON

26.99 RON


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Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
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